Open Travel Guide
Hiking in Australia

Australia Hiking & Trekking Guide 2026

The trails that define Australia, with distances, elevation, and when each is actually passable.

This guide covers 7+ hiking trails in Australia — Overland Track, Kokoda Track and Three Sisters Walk (Echo Point) top the list. Every recommendation carries its practical details: typical costs, the best time to visit, and what to know before you commit.

Australia is a vast island continent known for its stunning natural wonders, from the Great Barrier Reef to the Outback's red deserts. With vibrant cosmopolitan cities like Sydney and Melbourne, unique wildlife including kangaroos and koalas, and world-class beaches, Australia offers diverse experiences for every traveler.

Top trails

Routes worth lacing up your boots for.

  1. 1

    Overland Track

    65 km6-8 dayschallenging1617m peak (Mount Ossa, Tasmania's highest)

    Australia's most iconic long-distance hike traversing Tasmania's spectacular alpine wilderness past ancient rainforest, alpine moorland, glacial lakes, and jagged dolerite peaks. Bookings essential for the southbound direction October-May.

  2. 2

    Kokoda Track

    96 km8-12 daysexpert2190m peak

    One of the world's most challenging and historically significant treks following the WWII route where Australian soldiers fought the Japanese in 1942. The track traverses rugged rainforest-covered mountains connecting the north and south coasts of Papua New Guinea.

  3. 3

    Three Sisters Walk (Echo Point)

    3 km return1-2 hourseasy150m descent into valley

    The Blue Mountains' most popular short walk along the clifftop from Echo Point to the Giant Stairway with spectacular views of the Three Sisters rock formation and Jamison Valley. The optional Giant Stairway descent adds significant steps but incredible valley floor access.

  4. 4

    Grampians Peaks Trail

    160 km13 daysmoderate1167m (Mount William)

    Victoria's premier long-distance trail connecting Dunkeld to Halls Gap through spectacular sandstone ranges with Aboriginal rock art sites, wildflowers, and kangaroos. A new trail completed in 2021 with dedicated campsite infrastructure.

  5. 5

    Valley of the Winds Walk

    7.4 km3-4 hoursmoderate200m gain

    A spectacular walk through the domes of Kata Tjuta passing through gorges and climbing to sweeping desert views at Karingana Lookout. The full loop passes the Valley of the Winds vista at sunrise when the domes glow in vivid reds and oranges.

  6. 6

    Thorsborne Trail

    32 km4 dayschallenging1121m (Mount Bowen)

    Australia's most biodiverse island walk following Hinchinbrook's east coast through mangroves, rainforest, and pristine beaches. Limited to 40 walkers at a time to protect the wilderness, with camping among estuarine crocodile country.

  7. 7

    Cape to Cape Track

    135 km8-10 daysmoderate300m

    Western Australia's premier coastal trek connecting Cape Naturaliste to Cape Leeuwin through wildflower heathland, coastal cliffs, and secluded beaches. The Margaret River wine region is accessible from the trail with cellar doors providing unique resting points.

Trail difficulty levels

Pick a route that matches your fitness and experience.

Easy

Mostly flat, well-marked paths. Suitable for families and casual walkers.

Moderate

Some elevation gain, longer distances. Requires basic fitness.

Hard

Significant climbs and exposure. Requires good fitness and route-finding.

Expert

Technical terrain, scrambling, or alpine conditions. Experience essential.

When to hike

Seasonal conditions in Australia.

Spring
September-November is ideal for most Australian hiking. Wildflowers blanket the Grampians and Stirling Ranges. Temperatures moderate before summer heat. Snowmelt in alpine areas can cause creek crossings. Tasmania weather unpredictable.
Summer
December-February excellent for Tasmania and southern alpine areas when snow clears. Very hot and unsuitable for outback and central Australian hiking without careful preparation. Water sources unreliable. Watch for thunderstorms in alpine zones.
Fall
March-May is superb for Queensland and Northern Territory hiking as tropical wet season ends. Cooler temperatures, full waterfalls, and greener landscapes. Best time for Kakadu, Hinchinbrook Island, and Cape York. Australian Alps still accessible.
Winter
June-August is peak season for outback and northern Australia hiking. Mild, dry conditions in Northern Territory, Western Australia, and Queensland. The Overland Track closes in winter. Excellent for Uluru, Kakadu, and Cape York treks.

Local hazards

What to watch out for on the trail.

Medium

Hazard: Extreme heat and sun exposure — Australia has one of the world's highest UV indexes. Always wear SPF 50+ sunscreen, a broad-brimmed hat, and carry at least 3 litres of water per person per day in summer.

Medium

Hazard: Venomous snakes — Australia hosts many of the world's most venomous species. Stay on marked trails, watch where you step and place your hands, wear long trousers in bush, and back away slowly from any snake encountered.

Medium

Hazard: Crocodile danger in northern Queensland and Northern Territory waterways — never swim in unmarked waterways north of Rockhampton. Check for warning signs at all freshwater crossings.

Medium

Hazard: Getting lost in the outback — carry a satellite communicator (Garmin inReach recommended), paper map and compass as backup. Mobile phone coverage disappears rapidly outside cities.

Medium

Hazard: Bushfire risk November-April — always check fire danger ratings (NSW RFS, CFA, Parks Victoria apps) before heading out. Hike early morning and have clear exit plans.

Medium

Hazard: Box jellyfish and Irukandji in tropical coastal waters October-May — stick to stinger-netted areas or full-body lycra suits.

Medium

Hazard: Dehydration and hyponatremia — in intense heat, drink water regularly even without feeling thirsty. Carry electrolyte tablets for multi-day hikes.