Dominica, the Nature Island of the Caribbean, is a lush tropical paradise featuring pristine rainforests, dramatic waterfalls, volcanic hot springs, and world-class diving. This unspoiled gem offers authentic eco-adventures and rich Creole culture away from mass tourism.
Family activities
Engaging experiences for travellers of every age.
Emerald Pool Swim
An easy 15-minute rainforest walk suitable for all ages leads to a stunning emerald pool fed by a 40-foot waterfall. Children love the swimming hole and the surrounding tropical forest is endlessly fascinating.
Duration: 1.5-2 hours
Indian River Boat Tour
A peaceful rowboat journey through mangrove forest along the Indian River in Portsmouth, guided by a local expert who spots birds and explains the ecosystem. Children are enchanted by the jungle tunnel effect and wildlife.
Duration: 1.5-2 hours
Champagne Beach Snorkeling
Family-friendly snorkeling at the volcanic bubble beach where warm gas vents create a champagne effect underwater. Shallow areas near the beach are suitable for beginner snorkelers and children with adult supervision.
Duration: 2-3 hours
Fort Shirley Exploration at Cabrits
Exploring the 18th-century British garrison at Cabrits National Park combines history and adventure, with cannons to examine, buildings to explore, and panoramic sea views to enjoy. Educational for older children and teenagers.
Duration: 2-3 hours
Kalinago Barana Autê Cultural Visit
The Kalinago living cultural village offers hands-on demonstrations of traditional basket weaving, canoe building, and cassava bread making. Children can participate in craft activities and learn about indigenous Caribbean culture.
Duration: 2-3 hours
Trafalgar Falls Swimming
Twin waterfalls with accessible natural hot spring pools at the base — perfect for family swimming with the novelty of warm volcanic water mixing with cool mountain falls. Moderate scramble to reach the best pools.
Duration: 2-3 hours
Family-friendly hotels
Accommodation designed with families in mind.
Fort Young Hotel & Dive Resort
Roseau's best family hotel with a pool, central location for exploring the capital, and family rooms. The waterfront setting and on-site restaurant make it convenient for families with varied schedules.
Family features: Family rooms available, pool, central location, babysitting by arrangement
Pagua Bay House Oceanfront Cabanas
Spacious modern cabanas with floor-to-ceiling ocean windows on a pristine black sand beach, with organic farm-to-table dining and safe beach access. The peaceful setting is ideal for families wanting nature and relaxation.
Family features: Beach access, spacious cabanas, organic restaurant, safe swimming area
3 Rivers Eco Lodge
Eco-lodge with natural river pools for swimming, a working organic farm with animals to meet, and hiking trails — a genuinely educational and adventurous family stay in a beautiful rainforest valley.
Family features: River swimming, farm animals, hiking trails, organic meals, educational programming
Rainbow Beach Apartments
Budget-friendly beachfront self-catering apartments on the west coast with direct beach access and kitchenettes for family meal preparation. Excellent value for families wanting beach time and kitchen independence.
Family features: Kitchenettes, direct beach access, balconies, parking, budget-friendly
Dining with kids
Eating out as a family.
Most Dominican restaurants welcome children warmly — family-friendly culture means kids are accommodated even when not on the menu
Cocorico Café and The Champs Restaurant in Roseau have the most accommodating service for families with varied tastes
Self-catering from the Saturday market is an excellent and educational option — let children choose their own tropical fruits
Fresh coconut water from roadside vendors (EC$3-5) is a hit with children and a genuine Dominican experience
Most restaurants can prepare a simple plain grilled fish or chicken for fussy eaters on request
Family travel tips
Practical advice for stress-free family trips.
Build downtime into every day — over-scheduled kids melt down faster than tired adults.
Carry snacks, water, and a small first-aid kit at all times.
Many attractions offer discounted family tickets — ask at the ticket window.