Reykjavik's largest swimming complex, with a 50 m outdoor lap pool, hot pots of 38-44 C, a children's area and slides.
Laugardalslaug is the largest swimming complex in Reykjavik, located in the Laugardalur valley at Sundlaugavegur 30a, roughly 3 km east of the city centre in Iceland. It is a geothermal pool rather than a beach, so there is no sand or open water; the heated water comes from the district's natural hot springs, and the pools are clear and chlorinated to local standards. The main feature is a 50 m outdoor lap pool, flanked by a series of hot pots of about 38 to 44 C, a saltwater pot, a steam room, a children's pool and water slides. The complex is open air and exposed to the Icelandic weather, but the warm water makes swimming comfortable even when it is snowing, which is a popular local experience. The vibe is busy and distinctly local: residents swim laps early in the morning, families arrive at weekends, and the hot pots become social spaces where neighbours chat. It suits families, lap swimmers and visitors who want an authentic Icelandic bathing experience at a lower price than the tourist lagoons. Amenities include showers, lockers, changing rooms and a sun-terrace area, and lifeguards are on duty during opening hours. Visitors follow the standard Icelandic etiquette of showering without swimwear before entering the water, which is enforced by staff and posted signs. Access is straightforward. Straeto city buses serve Laugardalur, driving parking is available at the complex, and a walk from the centre takes around 40 minutes. The surrounding park includes Reykjavik Botanic Garden, the Reykjavik Family Park and Zoo, and the Laugardalshollin sports arena, making the pool easy to combine with a family day out. An entry fee is charged and is considerably lower than at the spa lagoons, with discounts for children; current prices and hours should be confirmed with the municipal pool website. Bring swimwear, though items can be hired at the desk.
| Distance | About 3 km east of central Reykjavik |
|---|---|
| Getting there | Straeto city buses serve Laugardalur; about 40 minutes on foot from the centre (check straeto.is) |
| Difficulty | easy |
| Best season | All year |
| Address | Sundlaugavegur 30a, 105 Reykjavik |
Amenities
- Outdoor lap pool
- Hot pots (38-44 C)
- Water slides
- Children's pool
- Showers and lockers
Good to know
- Best for
- families, swimmers, local experience
Location
Sundlaugavegur 30a, 105 Reykjavik
64.1445, -21.8750 View on map
Highlights
- 50 m outdoor lap pool in the largest swimming complex in Reykjavik
- Hot pots ranging from about 38 to 44 C
- Water slides and a children's pool for families
- Authentic local experience in the Laugardalur park area
- Swimming in warm water during snow and winter weather
Tips for visiting
- Shower without swimwear before entering any pool, as is Icelandic custom.
- Visit early morning or mid-afternoon on weekdays to avoid the weekend crowds.
- Combine with the nearby botanic garden or zoo for a family day.
- Check current prices and hours on the municipal pool website.
- Bring a towel or hire one at the desk if needed.
When to visit
Open all year; weekday mornings and afternoons are quieter, and evenings and weekends are busiest. Winter swims in steaming hot pots are a local favourite.
Accessibility
Pool facilities are generally laid out on level ground with changing rooms and showers. Visitors who need adapted access should confirm the available options with the staff on arrival.
Frequently asked questions
Where is Laugardalslaug?
It is at Sundlaugavegur 30a in the Laugardalur area, roughly 3 km east of central Reykjavik.
How hot are the hot pots?
The hot pots range from about 38 to 44 C, with different pots at different temperatures.
Is it good for children?
Yes. The complex has a children's pool and water slides, and lifeguards are on duty during opening hours.
How can visitors get there?
Straeto city buses serve Laugardalur, parking is available, and the walk from the centre takes about 40 minutes.