Open Travel Guide
Wellness in Friuli Venezia Giulia

Friuli Venezia Giulia Wellness & Spa Guide 2026

Where Friuli Venezia Giulia restores you — treatments with real roots, honest pricing, and settings that matter.

The short answer: start with Terme di Grado, Spa at Hotel Savoia Excelsior Palace and Hotel Là di Moret Spa. This guide profiles 4+ spas and wellness retreats in Friuli Venezia Giulia, with prices, timing, and the practical notes that decide whether each one earns a place in your plan.

Friuli Venezia Giulia is Italy's northeastern frontier — a compact region of extraordinary diversity where the Julian Alps descend to the Adriatic Sea, Roman ruins stand beside Habsburg architecture, and Slavic, Germanic, and Latin cultures blend seamlessly. Trieste is its cosmopolitan capital, a city of caffè culture and literary ghosts; Udine is the elegant Friulian heartland; Aquileia holds one of the ancient world's greatest mosaic floors.

Top spas

Curated picks for treatments and day spas.

Spa

Terme di Grado

€20–€120/session (~$22–$132) depending on treatment
Spa

Spa at Hotel Savoia Excelsior Palace

€30–€150/session (~$33–$165)
Spa

Hotel Là di Moret Spa

€25–€120/session (~$28–$132)
Spa

Turismo del Benessere Sauris — Mountain Wellness

€50–€100/person per night (accommodation + basic wellness / ~$55–$110)

Wellness travel tips

Get the most from your wellness experience.

Tip

Book treatments in advance — popular slots fill up quickly during peak season.

Tip

Hydrate well before and after treatments, especially massages and saunas.

Tip

Communicate any allergies or skin sensitivities before treatments begin.