Set in the heart of the Himalayas, Nepal offers breathtaking mountain landscapes, ancient temples, and rich cultural heritage. From trekking to Everest Base Camp to exploring UNESCO World Heritage Sites in Kathmandu Valley, this mystical country captivates adventurers and spiritual seekers alike.
Family activities
Engaging experiences for travellers of every age.
Monkey Watching at Swayambhunath
Children love the resident Rhesus monkeys at the Monkey Temple — an entertaining and educational cultural experience combining wildlife watching with Buddhist temple exploration. The 365-step climb rewards with panoramic views.
Duration: 2-3 hours
Phewa Lake Boating in Pokhara
Paddling colorful wooden boats across calm Phewa Lake with Annapurna reflections is a magical family experience. Visit the small island temple in the middle and let older children take turns rowing.
Duration: 2-3 hours
Chitwan Jeep Safari
Wildlife safari in Chitwan National Park looking for one-horned rhinos, Bengal tigers, crocodiles, and exotic birds. Jeep safaris provide better sightings than elephant rides and are appropriate for children aged 8+.
Duration: Full day or 2+ days
Chandragiri Hills Cable Car
Exciting cable car ride to 2,551m with panoramic Kathmandu Valley and Himalayan views. Features children's play area, restaurants, and a temple at the summit. One of Nepal's most enjoyable family excursions.
Duration: 3-4 hours
Pottery Watching at Bhaktapur
Children are captivated watching skilled potters shape clay on traditional wheels at Bhaktapur's famous Pottery Square. Some workshops allow children to try their hand at the wheel — an unforgettable hands-on cultural experience.
Duration: Half day
International Mountain Museum
Interactive museum in Pokhara featuring impressive mountaineering exhibits, life-size dioramas, outdoor traditional house displays, and educational content about Nepal's ethnic groups and Himalayan ecosystems. Excellent museum for curious children.
Duration: 2-3 hours
Garden of Dreams Picnic
Beautiful neo-classical garden in Thamel offering a rare peaceful oasis in Kathmandu for family picnics and relaxation. Children can run freely on the lawns while parents rest between sightseeing sessions.
Duration: 2 hours
Family-friendly hotels
Accommodation designed with families in mind.
Hyatt Regency Kathmandu
Nepal's premier family resort hotel on 37 acres with multiple swimming pools, spacious landscaped gardens, and comprehensive facilities for children. Well away from Thamel chaos in a safe, resort-like setting.
Family features: Multiple pools, extensive garden grounds, children's menu, secure perimeter
Temple Tree Resort & Spa
Boutique resort near Phewa Lake in Pokhara with large swimming pool, tropical gardens, and family-friendly facilities. Spacious and comfortable with easy access to Lakeside activities.
Family features: Large swimming pool, garden, family rooms available, lake views
Hotel Barahi
Well-established Pokhara lakeside hotel with family rooms overlooking Phewa Lake. Excellent value with rooftop restaurant and walking distance to main Lakeside attractions.
Family features: Family rooms available, lake views, central Lakeside location
Gokarna Forest Resort
Unique forest resort in ancient royal hunting grounds east of Kathmandu offering spacious grounds, golf course, and pool in a nature setting removed from city noise. Excellent for families wanting space and greenery.
Family features: Extensive forest grounds, pool, golf, nature activities, peaceful setting
Dining with kids
Eating out as a family.
Momos (steamed dumplings) are universally loved by children — vegetable, chicken, or cheese varieties make excellent kid-friendly meals at any restaurant
Fire and Ice Pizzeria in Thamel and Roadhouse Cafe are reliable choices serving pizza, pasta, and burgers that picky children will enjoy alongside Nepali options for parents
Dal bhat (lentil rice meal) is nutritious and mild — most children enjoy it and it provides excellent energy for active sightseeing days
Fresh mango lassi, chai, and fresh fruit juices from established restaurants are safe and popular with children; avoid ice in drinks from street stalls
Himalayan Java Coffee has multiple locations with snacks, pastries, and milkshakes that work well for family breakfast or afternoon break stops
Family travel tips
Practical advice for stress-free family trips.
Do not take children under 10 above 3,000m altitude — acclimatization is dangerous for young children and symptoms can escalate quickly
Bring comprehensive first aid kit including anti-diarrheal medication, oral rehydration salts, and altitude medication if planning any highland areas