Set in the heart of the Himalayas, Nepal offers breathtaking mountain landscapes, ancient temples, and rich cultural heritage. From trekking to Everest Base Camp to exploring UNESCO World Heritage Sites in Kathmandu Valley, this mystical country captivates adventurers and spiritual seekers alike.
Nepali cuisine reflects the country's diverse ethnic groups and Himalayan geography, centered on the national dish dal bhat — steamed rice with lentil soup, vegetable curry, and achar pickle, eaten twice daily by most Nepalis. Newari cuisine from the Kathmandu Valley is the most complex tradition, featuring fermented and preserved ingredients alongside ceremonial dishes. Tibetan influences bring momos (dumplings), thukpa (noodle soup), and tsampa (roasted barley). The restaurant scene in Thamel and Lakeside Pokhara spans from authentic local cookhouses to international restaurants catering to the global trekker community.
Must-try dishes
Iconic dishes that define Nepal.
Dal Bhat
Nepal's national meal of steamed rice with lentil soup, vegetable curry, achar, and often a meat side dish. Served with unlimited refills at local restaurants — the essential fuel for trekking and cultural exploration.
Where to try: Any local bhansa griha (cookhouse), especially outside tourist areas for most authentic version
Price: $2-5
Momo
Steamed or fried dumplings with meat (chicken, buff/water buffalo) or vegetable filling, served with fiery tomato-sesame achar dipping sauce. Nepal's most beloved snack found everywhere from street stalls to upscale restaurants.
Where to try: Ubiquitous throughout Nepal; Yangling Tibetan Restaurant and Momo House in Thamel for excellent versions
Price: $2-5
Newari Thali (Samay Baji)
Elaborate ceremonial platter of beaten rice (chiura), buff meat, eggs, soybeans, spiced potato, ginger, and local rice wine (aila). The centerpiece of Newari festival dining with deep cultural significance.
Where to try: Bhansa Ghar restaurant in Kathmandu, Newari restaurants in Patan's old city
Price: $8-15
Chatamari
Thin rice crepe topped with egg, minced meat, or vegetables — sometimes called the 'Nepali pizza.' A Newari delicacy made fresh on hot griddles and eaten as snack or light meal.
Where to try: Newari restaurants in Kathmandu and Patan, street vendors near durbar squares
Price: $1-3
Jhol Momo
Momo served in spicy tomato broth soup — a newer innovation that has become hugely popular across Nepal. The warm soup makes it ideal for Himalayan mornings and evenings.
Where to try: Momo restaurants throughout Thamel and Kathmandu; particularly good at Thamel House Restaurant
Price: $3-6
Top restaurants
Handpicked picks for the best dining experiences.
Krishnarpan Restaurant
Dwarika's Hotel's signature restaurant offering authentic 22-course Nepali tasting menu served in traditional copper and clay vessels. Elegant setting showcasing Nepal's diverse culinary heritage with impeccable service.
Dwarika's Hotel, Battisputali, Kathmandu 44600, Nepal
OR2K
Legendary Thamel restaurant with cushion seating serving delicious Middle Eastern fare including hummus, falafel, and shakshuka. Cozy atmosphere and vegetarian-friendly menu make it perennially popular.
Thamel, Kathmandu 44600, Nepal
Tara's Restaurant
Budget-friendly restaurant in Pokhara serving generous portions of Nepali and Indian dishes. Popular with locals and travelers for good value and authentic flavors.
Lakeside, Pokhara 33700, Nepal
Asan Tole Street Stalls
Historic market square filled with street vendors selling traditional Newari snacks including chatamari, bara, and sel roti. Authentic local experience.
Asan Tole, Kathmandu 44600, Nepal
The Juicery Cafe
Trendy Pokhara cafe specializing in cold-pressed juices, smoothies, and acai bowls. Instagram-worthy presentations and health-focused menu.
Lakeside, Pokhara 33700, Nepal
Caffe Concerto
Upscale Italian restaurant in Pokhara serving authentic pasta, risotto, and wood-fired pizzas with stunning lake views. Wine selection and romantic ambiance make it perfect for special occasions.
Lakeside, Pokhara 33700, Nepal
Roadhouse Cafe
Popular chain serving comfort food including burgers, pizzas, steaks, and craft cocktails. Multiple locations with consistently good quality and lively atmosphere.
Thamel, Kathmandu 44600, Nepal
Potala Tibetan Restaurant
Authentic Tibetan eatery serving momos, thukpa, and other Tibetan specialties at very affordable prices. Simple setting with delicious homestyle cooking.
Lakeside, Pokhara 33700, Nepal
Restaurants by cuisine
Browse picks grouped by cuisine type.
Cafe
Little Windows
Cozy Pokhara cafe with excellent coffee, homemade cakes, and hearty breakfast. Popular with digital nomads for reliable wifi and quiet atmosphere.
Lakeside, Pokhara 33700, Nepal
Sam's Bar
Long-running Thamel cafe and bar serving breakfast, coffee, cocktails, and people-watching. Prime location at Thamel intersection.
Thamel, Kathmandu 44600, Nepal
Maya Pub & Cafe
Rooftop cafe and bar in Pokhara with stunning mountain and lake views. Popular for sunrise coffee and sunset drinks.
Lakeside, Pokhara 33700, Nepal
Tibetan
Lakeside Street Momos
Various momo vendors along Lakeside promenade in Pokhara offering steamed, fried, and jhol momos. Fresh and affordable.
Lakeside Promenade, Pokhara 33700, Nepal
Yangling Tibetan Restaurant
Family-run Tibetan restaurant near Boudhanath serving authentic home-cooked dishes. Warm atmosphere and excellent momos at local prices.
Boudha, Kathmandu 44600, Nepal
Boudha Street Food
Street vendors around Boudhanath Stupa selling Tibetan bread, butter tea, and snacks. Authentic Tibetan flavors at local prices.
Boudhanath, Kathmandu 44600, Nepal
Continental
Northfield Cafe
Cozy Thamel cafe and bakery serving excellent coffee, fresh pastries, sandwiches, and all-day breakfast. Great spot for catching up on emails or reading.
Thamel, Kathmandu 44600, Nepal
The Ship Restaurant & Bar
Unique boat-shaped restaurant in Lakeside Pokhara with multiple dining levels and lake views. Extensive menu covering continental, Nepali, and Asian cuisines.
Lakeside, Pokhara 33700, Nepal
European
Europa Restaurant
Long-standing Pokhara restaurant serving mix of European and Nepali dishes. Reliable quality, friendly staff, and good breakfast options.
Lakeside, Pokhara 33700, Nepal
The Chimney Restaurant
Cozy Thamel restaurant serving Russian and European specialties including borscht, pelmeni, and schnitzel. Warm atmosphere with fireplace and comfort food.
Thamel, Kathmandu 44600, Nepal
French
French Creperie
Authentic French creperie in Pokhara serving sweet and savory crepes, croissants, and excellent coffee. Charming lakeside location.
Lakeside, Pokhara 33700, Nepal
Delice De France
Authentic French bakery in Lazimpat serving croissants, baguettes, and pastries. Also offers deli items and wine selection.
Lazimpat, Kathmandu 44600, Nepal
Indian
Samosa Stall - Thamel Chowk
Famous samosa vendor at Thamel intersection serving crispy samosas with spicy chutney. Local institution for over 20 years.
Thamel Chowk, Kathmandu 44600, Nepal
Pani Puri Wallah - Durbar Marg
Street vendor selling pani puri (golgappa) and other chaat items. Fresh, spicy, and quintessential street food experience.
Durbar Marg, Kathmandu 44600, Nepal
International
Rox Restaurant
Hyatt Regency's flagship restaurant offering pan-Asian and international cuisine with spectacular Kathmandu Valley views. Elegant atmosphere, extensive wine list, and Sunday brunch are highlights.
Hyatt Regency, Taragaon, Boudha, Kathmandu 44600, Nepal
Fresh Elements
Health-focused Pokhara restaurant serving salads, wraps, smoothies, and organic dishes. Popular with trekkers seeking nutritious post-trek meals in bright modern setting.
Lakeside, Pokhara 33700, Nepal
Italian
Moondance Restaurant
Charming Pokhara lakeside restaurant famous for wood-fired pizzas, fresh pasta, and lake views. Cozy interior and outdoor seating create romantic dining atmosphere.
Lakeside, Pokhara 33700, Nepal
Fire and Ice Pizzeria
Kathmandu institution serving authentic Italian pizzas and pasta since 1995. Consistent quality, generous portions, and good wine selection in pleasant Thamel location.
Thamel, Kathmandu 44600, Nepal
Nepali
Freak Street Food Vendors
Collection of street food stalls near Basantapur serving momos, chow mein, and samosas. Popular evening gathering spot for budget eats.
Freak Street, Kathmandu 44600, Nepal
New Everest Momo Center
No-frills local spot in Thamel famous for fresh, delicious momos at unbeatable prices. Always busy with locals which speaks to quality.
Thamel, Kathmandu 44600, Nepal
Nepali Snacks
Mahaguthi Street Stall
Popular street stall near Patan Durbar Square selling crispy sel roti and other traditional snacks. Perfect for quick breakfast or snack.
Patan, Lalitpur 44700, Nepal
Corn Roast Stand - Lakeside
Charcoal-roasted corn vendor on Lakeside offering grilled corn with spices and lime. Perfect evening snack while strolling.
Lakeside, Pokhara 33700, Nepal
Bakery Cafe
Bake My Day
Popular Pokhara bakery cafe serving fresh bread, pastries, cakes, and coffee. Great breakfast spot with lakeside terrace seating.
Lakeside, Pokhara 33700, Nepal
Coffee Shop
Himalayan Java Coffee
Leading Nepali coffee chain serving quality espresso drinks, sandwiches, and pastries. Multiple locations with consistent standards and free wifi.
Thamel, Kathmandu 44600, Nepal
Contemporary Nepali
The Old House
Upscale restaurant in restored Rana-era mansion serving modern interpretations of Nepali cuisine. Atmospheric dining rooms, courtyard seating, and creative cocktails in heritage setting.
Thamel, Kathmandu 44600, Nepal
Garden Cafe
Garden of Dreams Cafe
Elegant cafe set in beautiful neo-classical garden oasis. Excellent for afternoon tea, pastries, and peaceful escape from Kathmandu chaos.
Garden of Dreams, Thamel, Kathmandu 44600, Nepal
German
Pumpernickel Bakery
German bakery in Thamel famous for fresh bread, pastries, and hearty breakfast. Cozy atmosphere perfect for coffee and cake or substantial brunch.
Thamel, Kathmandu 44600, Nepal
Korean
Natssul Korean Restaurant
Authentic Korean restaurant in Pokhara run by Korean owners. Serves traditional dishes including bibimbap, kimchi jjigae, and Korean BBQ at reasonable prices.
Lakeside, Pokhara 33700, Nepal
Mediterranean
Mezze by Roadhouse
Sophisticated Mediterranean restaurant in Jhamsikhel offering mezze platters, grilled meats, and fresh seafood. Beautiful courtyard setting and extensive cocktail menu create upscale dining experience.
Jhamsikhel, Lalitpur 44700, Nepal
Mexican
Helena's Restaurant
Popular Thamel restaurant serving Mexican favorites including burritos, enchiladas, and margaritas. Casual vibe and good portions at reasonable prices.
Thamel, Kathmandu 44600, Nepal
Nepali Bbq
Sekuwa Stand - New Road
Street vendor grilling sekuwa (marinated meat skewers) over charcoal. Smoky, spicy, and delicious evening snack.
New Road, Kathmandu 44600, Nepal
Nepali Street Food
Chatpate Vendor - Ratnapark
Popular street food vendor selling chatpate, a tangy spicy snack mix. Uniquely Nepali street food favorite.
Ratnapark, Kathmandu 44600, Nepal
Specialty Coffee
Coffee Temple
Specialty coffee roaster and cafe in Patan focusing on single-origin Nepali coffee. Knowledgeable baristas and pour-over options.
Patan, Lalitpur 44700, Nepal
Traditional Nepali
Bhojan Griha
Cultural restaurant in 150-year-old mansion serving authentic Nepali cuisine with traditional music and dance performances. Offers immersive cultural dining experience.
Dillibazar, Kathmandu 44600, Nepal
Turkish
New Turkish & Nepali Kitchen
Unique fusion of Turkish kebabs and Nepali dishes in casual Pokhara setting. Known for generous portions and friendly service at budget prices.
Lakeside, Pokhara 33700, Nepal
Vegan
Vegan Way
100% vegan restaurant in Pokhara offering creative plant-based versions of international and Nepali dishes. Smoothie bowls, burgers, and curries all vegan.
Lakeside, Pokhara 33700, Nepal
Vegetarian
Flying Spirit Organic Kitchen
Health-conscious restaurant using organic ingredients to create vegetarian and vegan dishes. Popular for smoothie bowls, salads, and wholesome meals.
Lakeside, Pokhara 33700, Nepal
Food tours & tastings in Nepal
Eat your way through Nepal with a guide.
Browse food experiences in NepalWe may earn a commission from bookings made through these links.
Street food
Local flavours at affordable prices.
Sel Roti
Traditional sweet fried rice doughnut made from rice flour batter, slightly crispy outside and soft within. Made fresh by vendors especially during festivals — an essential taste of Nepali home cooking.
Find it at: Street vendors near bus stations, local markets, and during major festivals throughout Nepal
Aloo Chop
Crispy spiced potato fritter coated in batter and deep-fried, served with green chutney. Popular afternoon snack found at street stalls throughout Kathmandu and Pokhara.
Find it at: Street food stalls in Asan Bazaar area, near Ratna Park bus station, and throughout Thamel
Masala Chai
Nepali-style spiced milk tea brewed with cardamom, ginger, cinnamon, and cloves — more robust than Indian versions. Served in small clay cups by street vendors throughout the day.
Find it at: Chai stalls throughout Kathmandu, Pokhara, and trekking route teahouses; best near old city markets
Sukuti
Sun-dried and smoked buff (water buffalo) jerky — Nepal's traditional meat preservation method from before refrigeration. Chewy, intensely flavored, and served with timur pepper and mustard oil.
Find it at: Newari neighborhoods, traditional restaurants, and butcher stalls in Kathmandu old city
Food markets
Where locals shop and graze.
Asan Chowk Market
Kathmandu's most historic market operating for over 1,000 years at the ancient crossroads of the old city. Rows of vendors sell every spice, grain, dried bean, oil, and cooking ingredient used in Nepali cuisine with authentic daily market atmosphere.
Hours: 7AM-7PM daily
Kalimati Vegetable Market
Kathmandu's main wholesale vegetable and fruit market where produce arrives fresh from Terai farmlands and Nepal's hills each morning. Best visited at dawn for maximum activity and variety of seasonal Nepali vegetables.
Hours: 4AM-10AM daily (peak 5-8 AM)
Lakeside Market (Pokhara)
Pokhara's main food and daily goods market along the inner Lakeside lanes, selling fresh produce, local dairy, dried goods, and Himalayan honey. Good place to stock up on local ingredients and observe daily Nepali food shopping.
Hours: 7AM-7PM daily
Dining etiquette & tips
Navigate the local food scene confidently.
Dal bhat is served with unlimited refills at local restaurants — always ask for more (aru dinus) as refills are expected and included in the price
Lunch (12-2 PM) is the main meal of the day for most Nepalis — local restaurants are busiest and dishes are freshest during this window
Buff (water buffalo) rather than beef appears on most menus — cows are sacred to Hindus and beef is rarely served except at some international restaurants
Most local restaurants are vegetarian-friendly by default; meat is often an add-on rather than the main component of meals
Pay in Nepali Rupees at local restaurants — credit cards mainly accepted at tourist restaurants and hotel dining rooms
Food budget guide
What to expect at different price points.
| Level | Price | Description |
|---|---|---|
| Budget | $3-8/meal | Dal bhat at local restaurants, street momos, sel roti from vendors |
| Mid-range | $10-20/meal | Sit-down restaurants in Thamel and Lakeside with international menu options |
| Upscale | $30-60+/meal | Heritage restaurants like Krishnarpan, Bhojan Griha, hotel dining rooms |