Nigeria, Africa's most populous nation and economic powerhouse, offers vibrant cities like Lagos and Abuja, rich cultural heritage spanning over 250 ethnic groups, diverse landscapes from Atlantic beaches to savanna, and world-renowned Afrobeat music scene. Experience bustling markets, ancient kingdoms, wildlife reserves, and warm Nigerian hospitality.
Top food tours
Guided experiences that show you Nigeria through its food.
Lagos Street Food Safari
A guided walk through Surulere and Lagos Island sampling Nigeria's greatest street foods — suya (spiced grilled skewers), akara (bean fritters), puff-puff (fried dough balls), and fresh palm wine. The guide explains the cultural significance of each dish.
Balogun Market Food & Culture Tour
Navigate Lagos's busiest market with a guide who explains the spice stalls, traditional food ingredients, fermented locust beans (dawadawa), dried crayfish, and ogiri. Includes a cooking demonstration by a local market woman showing how to combine these ingredients.
Nigerian Cuisine Progressive Dinner
A progressive dinner visiting three different restaurants representing the three major Nigerian culinary traditions: Yoruba from southwest (jollof rice, egusi soup), Igbo from southeast (ofe onugbu, ofe akwu), and Hausa from north (tuwo shinkafa, miyan taushe). Transport provided between venues.
Suya Trail Night Tour
An evening tour hitting Lagos's most legendary suya spots, starting with the University of Suya on Allen Avenue in Ikeja and ending at a waterfront spot in Victoria Island. Learn how the Hausa suya sellers marinate and grill beef, chicken, and goat with the iconic suya spice blend.
Tour formats
Different ways to experience Nigeria's food scene.
Street food tours
Street food crawls covering suya, akara, puff-puff, boli (roasted plantain), and fresh palm wine at traditional spots across Lagos and Abuja neighborhoods
Market tours
Guided market tours through Balogun (Lagos) and Wuse (Abuja) markets explaining traditional food ingredients, spices, and how to shop for Nigerian cooking
Restaurant tours
Multi-restaurant progressive dinners sampling regional Nigerian cuisines: Yoruba, Igbo, Hausa-Fulani, Niger Delta, and Bini food traditions
Specialty tours
Focused tours on specific Nigerian food traditions: suya trail, pepper soup circuit, jollof wars (comparing different regional jollof rice), or seafood at Lagos waterfront spots
Cooking classes
Take a piece of Nigeria home with you.
Dobby's Kitchen Lagos Cooking Class
Hands-on Nigerian cooking class in Lagos covering how to make jollof rice, egusi soup, pounded yam, and fried plantain from scratch. Classes held in a professional home kitchen with small groups (max 8). Take home a recipe booklet.
Yellow Chilli Culinary Workshop
Cooking workshops organized by Yellow Chilli restaurant staff teaching participants to make authentic Nigerian soups including ofe onugbu (bitter leaf), ogbono (draw soup), and okra soup. Includes lunch at the restaurant afterwards.
Nigerian Snacks Baking Class
Learn to make Nigeria's beloved street snacks — meat pies, puff-puff, chin-chin, and boli — in a fun hands-on class suitable for beginners. Popular with families and groups. Several cooking schools in Victoria Island and Lekki offer these classes.
DIY self-guided food tour
Create your own Lagos food tour starting in Surulere (morning snacks), moving to Balogun Market (ingredients exploration), lunching on Lagos Island, and ending with suya dinner in Ikeja
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Stop 1: Sweet Sensation bakery (Surulere) for meat pies and puff-puff breakfast
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Stop 2: Mile 12 Market for dried spice and ingredient exploration
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Stop 3: Bukka Hut (multiple Lagos locations) for local lunch of jollof rice and pepper soup
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Stop 4: Terra Kulture (Victoria Island) for late afternoon Nigerian bites and cultural context
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Stop 5: University of Suya, Allen Avenue Ikeja for the definitive suya dinner experience
Foodie tips
Get more out of every meal.
Suya is best eaten late evening (7-11 PM) when the Hausa mallams fire up their charcoal grills — fresh off the grill is incomparable
Never skip pounded yam and egusi soup at a traditional Nigerian restaurant — this is the national comfort food and a cultural experience
Palm wine is at its freshest in the morning — evening palm wine has often fermented longer and is more alcoholic
Pepper soup heat levels vary dramatically by region — specify 'small pepper' if you don't want fire-level spice
Jollof rice is cooked differently across ethnic groups — Yoruba, Igbo, and Ghanaian versions each have passionate defenders. Try multiple versions.
Buka restaurants (roadside local eateries) serve the most authentic and affordable Nigerian food — don't let appearances deter you if the queue is long
Naira cash is best for street food and market purchases — most vendors don't accept cards. Have small denominations ready.
Food portions in Nigerian restaurants are typically very generous — consider sharing mains if ordering multiple dishes