Open Travel Guide
Restaurants in Samoa

Best Restaurants in Samoa 2026

Samoa's food scene, mapped — from market stalls to destination tables, with honest price tiers.

Samoa has 25+ restaurants and places to eat covered in this guide, led by Paddles Restaurant, Kokobanana Bar & Grill and Nourish Cafe. Each entry below includes the practical details — what it costs, when to go, and how to plan around it.

Discover Samoa, a pristine Polynesian paradise in the South Pacific where ancient culture thrives alongside stunning natural beauty. From the iconic To-Sua Ocean Trench to cascading waterfalls and white-sand beaches, this independent island nation offers authentic cultural experiences and warm hospitality.

Samoan cuisine centers on fresh Pacific seafood, root vegetables (taro, breadfruit, cassava), and coconut cream used in almost every dish. The traditional umu (underground earth oven) cooking method gives unique smoky flavor to Sunday feasts of palusami (taro leaves in coconut cream), roast pork, and lu pulu (corned beef in taro leaves). Samoan food is simple, hearty, and deeply connected to community and cultural identity.

Must-try dishes

Iconic dishes that define Samoa.

Must try

Oka

Samoa's signature raw fish dish - fresh tuna marinated in lemon juice then mixed with coconut cream, onion, chili, and cucumber. Similar to ceviche but richer from the coconut cream.

Where to try: Fish Market Grill near the wharf, Sails Restaurant at Taumeasina, Paddles Restaurant

Price: $10-28

Must try

Palusami

Young taro leaves baked in coconut cream and wrapped in more taro leaves, slow-cooked in the umu. Rich, creamy, and deeply satisfying - the most emblematic Samoan dish.

Where to try: Fugalei Market food stalls, Samoa Tradition Restaurant, village umu feasts

Price: $5-12

Must try

Koko Alaisa

Traditional Samoan breakfast of white rice cooked in rich chocolate-brown koko Samoa (roasted cacao) drink. An acquired taste that locals love - earthy, slightly bitter, and comforting.

Where to try: Fugalei Market morning stalls, local market vendors from 6-8 AM

Price: $2-4

Must try

Panipopo

Sweet Samoan coconut buns baked in coconut cream syrup - a morning market staple that combines bread-like softness with rich coconut sweetness. Eaten for breakfast or as a snack.

Where to try: Fugalei Market, local bakeries, Milani Cafe

Price: $1-3

Must try

Lu Pulu

Canned corned beef mixed with onion and coconut cream, wrapped in taro leaves and slow-cooked in the umu. A humble but beloved dish that represents the blend of imported and traditional Samoan ingredients.

Where to try: Samoa Tradition Restaurant, Bella's Kitchen, village homestays

Price: $8-14

Must try

Sapasui (Chop Suey)

Samoan adaptation of Chinese glass noodle stir-fry with pork, vegetables, and soy sauce - now deeply embedded as a Samoan comfort food served at virtually every local restaurant and market.

Where to try: Bella's Kitchen, Fugalei Market food stalls, Roko's Restaurant

Price: $7-18

Must try

Koko Samoa

Traditional hot drinking chocolate made from roasted, ground, and pressed cacao beans grown locally. Thick, rich, and earthy with a completely different character from commercial hot chocolate.

Where to try: Fugalei Market stalls ($2-3), Samoa Tradition Restaurant, some cafes

Price: $2-6

Top restaurants

Handpicked picks for the best dining experiences.

Italian-Samoan Fusion

Paddles Restaurant

$$$4.8/5

Samoa's most acclaimed fine dining establishment has operated since 2004, offering authentic Italian cuisine with Samoan hospitality. The elegant garden setting and exceptional pasta, seafood, and wine selection make this a special occasion destination.

Vaitele Street, Apia, Upolu

Steakhouse & Seafood

Kokobanana Bar & Grill

$$4.4/5

Lively casual steakhouse with garden deck atmosphere featuring tender New Zealand steaks, fresh seafood, and tropical cocktails. Popular with both locals and visitors for quality meat and vibrant ambiance.

Vaitele, Upolu

Healthy International

Nourish Cafe

$4.4/5

Respite from Upolu's deep-fried cuisine with healthy meals made from local ingredients. Fresh salads, smoothie bowls, wraps, and vegan options in a modern, air-conditioned setting.

Fugalei, Apia, Upolu

Samoan Street Food

Fugalei Fresh Produce Market Food Stalls

$4.2/5

Bustling market with numerous food stalls serving traditional Samoan breakfast and lunch. Try palusami, oka, sapasui, and fresh tropical fruits at incredibly affordable prices.

Fugalei Market, Apia, Upolu

Cafe & Healthy Food

RiVaiv Cafe

$4.5/5

Creative menu with vegan options and specialty health drinks including turmeric lattes. Modern cafe atmosphere with excellent coffee, fresh juices, and Instagram-worthy dishes.

Matafele, Apia, Upolu

International Fine Dining

Bistro Tatau

$$$4.6/5

Upscale restaurant offering eclectic international menu with Pacific influences. Sophisticated atmosphere with white tablecloths, extensive wine list, and beautifully plated dishes using fresh local ingredients.

Beach Road, Apia, Upolu

Italian

Giordano's Pizzeria

$$4.5/5

Best pizzas in Apia served in a gorgeous garden patio setting. Authentic wood-fired pizzas, fresh pasta, and Italian classics made with quality ingredients in a relaxed atmosphere.

Matautu, Apia, Upolu

Cafe & Breakfast

Milani Cafe

$4.3/5

Delicious breakfast and lunch with Italian love in comfortable, modern air-conditioned cafe. Great coffee, fresh pastries, sandwiches, and friendly service make this an Apia favorite.

Vaea Street, Apia, Upolu

Restaurants by cuisine

Browse picks grouped by cuisine type.

Traditional Samoan

Pulenu'u Village Umu Sunday Lunch

$

Samoa Tradition Restaurant

$

BBQ

Roadside BBQ Stands

$

Cafe & Bakery

Mocha Cafe

$

Cafe & Bar

Cocktails on the Rocks

$$

Cafe & Breakfast

Milani Cafe

$

Cafe & Healthy Food

RiVaiv Cafe

$

Cafe and Light Meals

Vaiala Beach Club Cafe

$

Healthy International

Nourish Cafe

$

Indian

The Curry House

$$

International and Pacific

Aggie Grey's Bar and Grill

$$

International Fine Dining

Bistro Tatau

$$$

Italian

Giordano's Pizzeria

$$

Italian-Samoan Fusion

Paddles Restaurant

$$$

Juice Bar & Vegan

Kure Juice Bar

$

Local Samoan

Flea Market Food Vendors

$

Mixed Street Food

Apia Night Market Stalls

$

Pacific Rim

Sails Restaurant & Bar

$$$

Pizza & Pasta

Scalini's Restaurant

$

Samoan Street Food

Fugalei Fresh Produce Market Food Stalls

$

Samoan-Chinese

Bella's Kitchen

$

Seafood

Fish Market Grill

$

Steakhouse & Seafood

Kokobanana Bar & Grill

$$

Western-Pacific

Apia Bowling Club Restaurant

$$

Western-Samoan

Roko's Restaurant

$$

Street food

Local flavours at affordable prices.

Street food

Roadside BBQ Fish and Chicken

Grilled fresh fish and chicken from roadside BBQ stands operating mainly on Friday and Saturday evenings from 5-9 PM. Look for smoke and lines of locals on Beach Road and main routes.

Find it at: Various roadside stands, Beach Road, main arterial roads of Upolu

Street food

Fugalei Market Stall Food

Hot breakfast and lunch dishes served from stalls inside and around Fugalei Market including koko alaisa, panipopo, BBQ chicken and taro, and Samoan-style Chinese food.

Find it at: Fugalei Market, Fugalei Street, Apia (Monday-Saturday 6 AM-3 PM)

Street food

Apia Flea Market Vendors

Wharf-area vendors near the Apia Flea Market selling fresh coconuts, tropical fruits, and grilled foods from early morning catering to ferry passengers and market traders.

Find it at: Beach Road near Apia Wharf (from 4-5 AM on weekdays)

Street food

Fresh Coconut Vendors

Roadside vendors selling fresh green drinking coconuts machete-opened on the spot for $1-2 WST. Found throughout Apia and along main roads across Upolu.

Find it at: Throughout Apia and main routes across Upolu

Street food

Apia Night Market Food Stalls

Weekend evening market vendors selling mixed street food including grilled corn, samoan chop suey, BBQ meats, and local sweets alongside craft stalls on the Apia waterfront.

Find it at: Apia Waterfront, Beach Road (Friday-Saturday 5-9 PM)

Food markets

Where locals shop and graze.

Fugalei Market (Maketi Fou)

Apia's main covered produce market selling fresh fish, tropical fruits, vegetables, root crops, and traditional prepared foods from hundreds of vendors. The authentic heartbeat of daily Samoan commerce and food culture.

Hours: Monday-Saturday 6:00 AM - 6:00 PM

Apia Flea Market

Market near the Apia waterfront combining craft vendors with food stalls selling fresh produce, tropical fruits, and traditional snacks. More tourist-oriented than Fugalei Market but easily accessible from Beach Road.

Hours: Monday-Saturday 7:00 AM - 5:00 PM

Salelologa Market (Savai'i)

Main market on Savai'i Island near the ferry terminal selling fresh local produce, fish, root crops, and village-crafted foods. More authentic and relaxed than Apia markets with minimal tourist presence.

Hours: Monday-Saturday 6:00 AM - 4:00 PM

Dining etiquette & tips

Navigate the local food scene confidently.

Tip

Sunday is the one day to plan carefully - almost all local restaurants close. Resort restaurants remain open but local eateries, markets, and casual venues will be shut.

Tip

Lunch is often the main and most affordable meal at local restaurants - many offer lunch specials not available at dinner

Tip

Fresh oka (raw fish in coconut cream) is best ordered at restaurants near the fish market where you can be confident of freshness

Tip

Vegetarians will struggle beyond salads and rice dishes at local restaurants - Nourish Cafe and Kure Juice Bar in Apia are the best options for plant-based eating

Tip

Bring cash to local restaurants and markets - card payment is not universally available

Food budget guide

What to expect at different price points.

Level Price Description
Budget $8-20/day Market stall meals, fresh produce, koko alaisa breakfast, roadside BBQ
Mid-range $30-60/day Mix of local restaurants (Kokobanana, Giordano's) and casual cafes
Upscale $80-150+/day Paddles Restaurant, Bistro Tatau, or resort fine dining