Open Travel Guide
Restaurants in Tanzania

Best Restaurants in Tanzania 2026

Tanzania's food scene, mapped — from market stalls to destination tables, with honest price tiers.

Tanzania has 33+ restaurants and places to eat covered in this guide, led by The Rock Restaurant, Lukmaan Restaurant and ZanziBarista. Each entry below includes the practical details — what it costs, when to go, and how to plan around it.

Tanzania is East Africa's premier safari destination, home to the legendary Serengeti plains, Africa's highest peak Mount Kilimanjaro, and the pristine beaches of Zanzibar. Experience the Great Migration, explore ancient Stone Town, and discover incredible wildlife diversity.

Tanzanian cuisine reflects the country's coastal trading heritage blending African, Arab, Indian, and Portuguese influences. On the mainland, ugali (stiff maize porridge) with nyama choma (charcoal grilled meat) or fish stews is the everyday staple. Zanzibar's cuisine is spice-driven with coconut curries, pilau rice, and the unique Zanzibar pizza and urojo soup defining the island's food identity.

Must-try dishes

Iconic dishes that define Tanzania.

Must try

Nyama Choma

Charcoal-grilled goat or beef, Tanzania's most beloved social food. Ordered by weight and served with kachumbari tomato salsa, ugali, and cold beer at outdoor grills across the country.

Where to try: Mamboz BBQ (Dar es Salaam), any roadside grill after 5PM

Price: $5-15

Must try

Zanzibar Pizza

Not a pizza at all but a stuffed flatbread unique to Zanzibar, filled with minced meat, egg, cheese, and vegetables then folded and fried on a griddle. A Stone Town street food institution.

Where to try: Forodhani Night Market, Stone Town street vendors

Price: $2-4

Must try

Urojo (Zanzibar Mix)

Zanzibar's signature street food soup: a tangy broth of coconut, mango, and tamarind poured over fried potatoes, bhajias, cassava chips, and boiled egg. Only available at Forodhani Night Market.

Where to try: Forodhani Night Market, Stone Town

Price: $2

Must try

Pilau Rice

Swahili spiced rice dish cooked in a rich stock with cardamom, cloves, cinnamon, cumin, and meat. The cornerstone of Swahili cooking, far more complex and aromatic than plain rice.

Where to try: Lukmaan Restaurant (Stone Town), local restaurants everywhere

Price: $5-10

Must try

Chips Mayai

Tanzania's beloved chip omelette: French fries set into an egg omelette and served with tomato sauce. The most popular street snack on the mainland, available everywhere from $1-2.

Where to try: Street vendors everywhere, market food stalls

Price: $1-3

Must try

Ugali na Samaki

The everyday Tanzanian meal of stiff maize porridge (ugali) served with a fresh fish fillet or fish stew. Simple, filling, and deeply satisfying when the fish is fresh from Lake Victoria or the Indian Ocean.

Where to try: Local hotelis (restaurants) everywhere

Price: $2-6

Must try

Mishkaki

Bite-sized skewers of marinated beef or goat grilled over charcoal. Indian-influenced marinade of cumin, garlic, and chili makes these Tanzania's most addictive street food snack.

Where to try: Kariakoo Market (Dar), Mamboz BBQ, evening street vendors

Price: $1-3

Top restaurants

Handpicked picks for the best dining experiences.

Seafood / Continental

The Rock Restaurant

$$$4.6/5

Iconic restaurant perched on a rock in the Indian Ocean. Accessible by boat at high tide, offering fresh seafood, Italian-inspired dishes, and breathtaking ocean views. Zanzibar's most photographed dining spot.

Pingwe Beach, Michamvi Peninsula, Zanzibar

Swahili / Indian

Lukmaan Restaurant

$$4.3/5

Stone Town institution serving authentic Swahili and Indian dishes since 1970s. Famous for biryanis, curries, and fresh juices. Local favorite with excellent value.

Gizenga Street, Stone Town, Zanzibar

Cafe / Swahili Snacks

ZanziBarista

$4.5/5

Cozy coffee house in Stone Town serving excellent Tanzanian coffee, fresh pastries, and Swahili snacks like mandazi and katlesi. Perfect breakfast or afternoon break spot.

Hurumzi Street, Stone Town, Zanzibar

Zanzibar Street Food

Forodhani Night Market

$4.5/5

Legendary night market in Stone Town where vendors gather at sunset serving authentic Zanzibari street food. Try Zanzibar pizza, urojo soup, mishkaki skewers, and fresh seafood.

Forodhani Gardens, Stone Town, Zanzibar

Cafe / International

Mercury's Restaurant

$4.1/5

Named after Freddie Mercury who was born in Zanzibar, this cafe in Stone Town serves good coffee, breakfast, and light meals in colonial-era building.

Mizingani Road, Stone Town, Zanzibar

Swahili / Fusion

Emerson Spice Tea House Restaurant

$$$4.5/5

Rooftop fine dining in historic Stone Town mansion with stunning harbor views. Multi-course Swahili tasting menus featuring fresh seafood and traditional spices. Romantic sunset atmosphere.

Tharia Street, Stone Town, Zanzibar

Ethiopian

Addis in Dar

$$4.4/5

Family-owned Ethiopian restaurant on Kisutu Street offering communal dining experience with traditional injera bread. Authentic flavors and vegetarian-friendly options.

Kisutu Street, Dar es Salaam

Tanzanian BBQ / Street Food

Mamboz BBQ

$4.4/5

Famous street-side barbecue in Dar es Salaam firing up as evening falls. Indian-influenced sauces, hearty portions, and local atmosphere. A Dar es Salaam institution.

Msasani Peninsula, Dar es Salaam

Restaurants by cuisine

Browse picks grouped by cuisine type.

Seafood

Seafood / South African

Cape Town Fish Market

$$$4.4/5

Upscale seafood restaurant in Dar es Salaam offering fresh catches, sushi, and South African specialties. Elegant atmosphere with extensive wine list and harbor views.

Slipway, Msasani Peninsula, Dar es Salaam

Seafood

The Fishmonger

$$4.4/5

Trendy seafood restaurant in Dar es Salaam with fresh daily catches, oyster bar, and creative preparations. Popular with expats and locals alike.

Masaki, Dar es Salaam

Seafood / Continental

Karambezi Cafe

$$$4.6/5

Romantic clifftop restaurant in Dar es Salaam overlooking the Indian Ocean. Famous for fresh seafood, intimate atmosphere, and stunning sunset views. A local institution since 1998.

Msasani Peninsula, Oyster Bay, Dar es Salaam

Seafood BBQ

Nungwi Beach BBQ Stalls

$4.2/5

Evening beachfront barbecue stalls in Nungwi serving fresh grilled fish, lobster, and prawns. Watch sunset while eating on the beach.

Nungwi Beach, Zanzibar

Seafood / Continental

Livingstone Beach Restaurant

$$4.2/5

Beachfront restaurant in Stone Town with ocean views and fresh seafood. Relaxed atmosphere perfect for lunch or sunset dinner.

Shangani Beach, Stone Town, Zanzibar

Cafe

Cafe / Light Meals

Q Bar Cafe

$4.4/5

Modern cafe in Dar es Salaam with excellent coffee, smoothies, and healthy food options. Popular with digital nomads and expats.

Slipway, Msasani Peninsula, Dar es Salaam

Cafe / International

Zanzibar Coffee House

$$4.2/5

Restored Arab mansion with atmospheric courtyard serving excellent coffee, light meals, and Swahili specialties. Beautiful architecture and relaxed vibe.

Kelele Square, Stone Town, Zanzibar

Cafe / Bakery

Zanzibar Coffee House Cafe

$4.3/5

Atmospheric cafe in restored Arab mansion serving excellent coffee from Tanzanian beans, fresh pastries, and light meals. Beautiful courtyard seating.

Kelele Square, Stone Town, Zanzibar

Cafe / International

Cafe Aroma

$4.2/5

Cozy cafe in Arusha serving good coffee, sandwiches, and pastries. Reliable wifi makes it popular with travelers planning safaris.

Sokoine Road, Arusha

Indian

BBQ / Indian

Khan's BBQ

$4.2/5

Popular casual restaurant in Dar es Salaam known for grilled meats, Indian-style dishes, and generous portions at reasonable prices.

Kariakoo, Dar es Salaam

Indian

Namaste Restaurant

$$4.3/5

Popular Indian restaurant in Dar es Salaam offering extensive menu of North and South Indian dishes. Known for excellent butter chicken and naan bread.

Oyster Bay, Dar es Salaam

Indian / Asian

Monsoon Restaurant

$$4.4/5

Upscale Indian restaurant in Dar es Salaam with modern decor and extensive menu. Known for tandoori dishes and creative cocktails.

Slipway, Msasani Peninsula, Dar es Salaam

Local Tanzanian

Local Tanzanian

Darajani Market Food Stalls

$4.0/5

Bustling market in Stone Town with food stalls serving fresh local dishes, fruits, and snacks. Authentic experience with rock-bottom prices.

Creek Road, Stone Town, Zanzibar

Local Tanzanian

Arusha Central Market

$4.0/5

Central market with food stalls serving local dishes to workers and shoppers. Great place for authentic, budget-friendly Tanzanian meals.

Colonel Middleton Road, Arusha

African

African / Tanzanian

Mama Africa

$4.2/5

Casual restaurant in Arusha serving traditional Tanzanian and East African dishes. Cultural atmosphere with occasional live music.

Simeon Road, Arusha

American

Burgers / American

Burger Bistro

$4.3/5

Quality burger joint in Arusha with gourmet burgers, craft beers, and friendly atmosphere. Popular with travelers and expats.

Sokoine Road, Arusha

Bakery

Bakery / Cafe

Epi d'Or

$4.3/5

French-style bakery in Dar es Salaam with excellent pastries, sandwiches, and coffee. Perfect for breakfast or quick lunch.

Slipway, Msasani Peninsula, Dar es Salaam

Cafe Chain

Cafe Chain / International

Java House

$4.2/5

Reliable East African coffee chain with locations in Dar es Salaam. Good coffee, extensive food menu, and consistent quality.

Multiple locations, Dar es Salaam

Fusion

International / Fusion

6 Degrees South

$$$4.5/5

Stylish rooftop restaurant in Stone Town with sunset views over the Indian Ocean. Modern Afro-Continental cuisine, craft cocktails, and sophisticated ambiance.

Shangani Street, Stone Town, Zanzibar

Italian

Italian

La Trattoria

$$4.4/5

Authentic Italian restaurant in Arusha with wood-fired pizza oven and homemade pasta. Popular pre-safari dining spot.

Boma Road, Arusha

Juice Bar

Juice Bar / Snacks

Freddy's Juices

$4.3/5

Legendary juice stand near Serena Hotel serving fresh fruit juices, sugar cane juice, and Zanzibar pizza since decades. Local favorite.

Near Serena Hotel, Stone Town, Zanzibar

Swahili

Swahili / International

Archipelago Restaurant

$$4.3/5

Elegant restaurant in Stone Town serving fusion of Swahili and international cuisine. Garden seating and beautiful colonial building.

Kenyatta Road, Stone Town, Zanzibar

Tanzanian

Tanzanian

Sweet Eazy Restaurant

$4.1/5

Local favorite in Dar es Salaam serving authentic Tanzanian dishes in casual setting. Great place to try ugali, pilau, and local flavors.

Mikocheni, Dar es Salaam

Tanzanian Street Food

Tanzanian Street Food

Kariakoo Market Food Vendors

$3.9/5

Dar es Salaam's largest market with numerous food vendors serving local favorites. Chaotic but authentic experience with incredibly cheap eats.

Kariakoo District, Dar es Salaam

Thai

Thai

Sawasdee Thai Restaurant

$$4.3/5

Authentic Thai cuisine in Dar es Salaam run by Thai chef. Extensive menu with all classic dishes and spice levels adjusted to preference.

Masaki, Dar es Salaam

Food tours & tastings in Tanzania

Eat your way through Tanzania with a guide.

Browse food experiences in Tanzania

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Street food

Local flavours at affordable prices.

Street food

Mandazi (Coconut Doughnuts)

Triangular or round fried dough flavoured with coconut milk and cardamom. The classic East African breakfast snack eaten with chai tea, available at any market or street stall from 6AM.

Find it at: Morning markets, roadside vendors everywhere

Street food

Mkate wa Kumimina (Rice Bread)

Zanzibar's unique steamed rice bread cooked in coconut shells, with a spongy texture and mild coconut flavour. A Stone Town breakfast delicacy available before 9AM before selling out.

Find it at: Stone Town morning market vendors and bakeries

Street food

Supu ya Ndizi (Banana Soup)

Hearty soup made with green bananas, beef bones, and spices common in the Kilimanjaro region where bananas grow abundantly. Cheap and filling at market food stalls in Moshi and Arusha.

Find it at: Local restaurants in Moshi and Kilimanjaro region

Street food

Vitumbua (Rice Pancakes)

Small round rice pancakes with a crispy edge and soft centre, cooked on a special cast iron pan. Sweet version with coconut milk is a popular Zanzibar breakfast item.

Find it at: Morning markets in Stone Town and Dar es Salaam

Food markets

Where locals shop and graze.

Forodhani Night Market

Zanzibar's legendary evening food market in Stone Town's historic waterfront gardens. Over 20 vendors serving Zanzibar pizza, mishkaki, fresh seafood, and urojo soup from 6PM daily. The most atmospheric street food experience in East Africa.

Hours: 6PM-11PM daily

Darajani Market

Stone Town's central covered market with a spectacular fresh fish section, colourful spice stalls, and rows of tropical fruit. Best visited at dawn when fishermen deliver fresh catches directly to the market.

Hours: 5AM-6PM daily

Kariakoo Market

Dar es Salaam's vast central market covering several city blocks with a dedicated food section serving cheap local meals to workers and shoppers. The cheapest authentic Tanzanian food in the city.

Hours: 6AM-7PM daily

Dining etiquette & tips

Navigate the local food scene confidently.

Tip

Lunch is the main meal in Tanzania - local restaurants serve the best food and largest portions at midday, with simpler options in the evening.

Tip

Look for restaurants where Tanzanian workers and office staff eat at lunch - these serve the best value authentic food at the lowest prices.

Tip

Zanzibar seafood is exceptionally fresh. Grilled lobster, prawns, and kingfish at Forodhani Night Market cost a fraction of restaurant prices.

Tip

Vegetarians are well served by Indian and Swahili restaurants - lentil curries (dal), vegetable biryanis, and coconut vegetable dishes are widely available.

Tip

Avoid ice in drinks at low-budget restaurants unless the establishment specifies purified water. Opt for bottled water or fresh coconut water instead.

Food budget guide

What to expect at different price points.

Level Price Description
Budget $3-8/meal Street food, chips mayai, local hoteli restaurants
Mid-range $15-30/meal Tourist restaurants, seafood, sit-down meals
Upscale $50+/meal Fine dining, The Rock, Emerson Spice, hotel restaurants