Hawaii is the 50th and most recent state to join the United States, situated in the central Pacific Ocean. An archipelago of 137 islands and atolls, Hawaii is renowned for its dramatic volcanic landscapes, pristine beaches, lush rainforests, and rich Polynesian culture. The eight main islands — Oahu, Maui, Hawaii (Big Island), Kauai, Molokai, Lanai, Niihau, and Kahoolawe — each offer a distinct personality and experience.
Top food tours
Guided experiences that show you Hawaii through its food.
Honolulu Food Tour by Aloha Food Tour
A guided walking tour through Chinatown and downtown Honolulu sampling local specialties including dim sum, poke, malasadas, and plate lunches. Excellent introduction to Oahu's multicultural food scene.
Includes: Chinatown dim sum · Poke tasting · Local market visits · Malasadas from Leonard's Bakery · Plate lunch sampling
Maui Food Tour by Maui Winery & Upcountry
A tour of Maui's upcountry agricultural region visiting farms, the MauiWine winery at Ulupalakua Ranch, and local food producers. Sample Maui-grown pineapple, protea honey, goat cheese, and pineapple wine.
Includes: MauiWine pineapple wine tasting · Upcountry farm visits · Local goat cheese · Maui Gold pineapple sampling · Scenic upcountry drive
Kona Coffee Farm Tour
Tour a working 100% Kona coffee farm on the slopes of Hualalai volcano, learning about coffee cultivation from cherry to cup. Includes tasting of multiple roasts of estate-grown Kona coffee.
Includes: Coffee cherry picking (in season) · Wet mill processing demo · Multiple roast tasting · Farm store purchases · Hualalai mountain views
Kauai Culinary Tour by Holoholo Charters
A tour of Kauai's food scene visiting local farms, the Koloa Fish Market for fresh poke, Kauai Juice Co, and small local restaurants serving authentic Hawaiian and Japanese-influenced cuisine.
Includes: Fresh poke at Koloa Fish Market · Local farm visit · Cold-pressed juice tasting · Hawaiian plate lunch · Coconut candy making
Hawaiian Cooking Class at KCC
Hands-on cooking class at Kapiolani Community College's culinary department, learning to make traditional Hawaiian dishes including kalua pig, lomi salmon, haupia, and poi under professional instruction.
Includes: Kalua pig preparation · Traditional poi making · Lomi lomi salmon · Haupia (coconut pudding) · History of Hawaiian cuisine
Maui Brewing Company Brewery Tour
A behind-the-scenes tour of one of Hawaii's most acclaimed craft breweries, learning about the brewing process and tasting award-winning beers made with local ingredients including Kona coffee, passion fruit, and coconut.
Includes: Brewing process tour · 6-beer tasting flight · Big Swell IPA · CoCoNut Porter · Pineapple Mana Wheat
Honolulu Farmers Market Immersive Tour
A guided tour through the KCC Farmers Market at Kapiolani Community College, meeting local farmers and food producers, sampling rare tropical fruits, artisan foods, and learning about Hawaiian agricultural traditions.
Includes: Rare tropical fruit tasting · Local farmer introductions · Artisan food producers · Hawaii-grown coffee and honey · Tips for finding local food
Shrimp Truck & North Shore Food Tour
Oahu's famous North Shore shrimp trucks are a must-do food experience. Giovanni's, Romy's, and Fumi's compete for the title of best garlic shrimp. A guided tour includes shrimp trucks, shave ice at Matsumoto's, and local farm stops.
Includes: Giovanni's garlic shrimp · Matsumoto's shave ice · Local pineapple farm · Haleiwa town food spots · Acai bowls
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Foodie tips
Get more out of every meal.
Book tours and cooking classes at least a few days in advance — small-group experiences sell out quickly.
Come hungry — most food tours include 5-8 tastings.
Bring cash for unscheduled stops the guide may recommend.