Maine is the northeasternmost state in the contiguous United States, celebrated for its rugged Atlantic coastline studded with lighthouses, lobster shacks perched over sheltered coves, the dramatic granite peaks of Acadia National Park, and vast northern forests roamed by moose. From the vibrant restaurant scene of Portland to the tranquil islands of Penobscot Bay, Maine offers a compelling blend of outdoor adventure and coastal charm.
Maine consistently ranks among the safest states in the United States for violent crime. The primary hazards facing visitors are environmental and weather-related rather than criminal: moose on rural roads at dawn and dusk, rip currents at ocean beaches, rapidly changing weather in Acadia and on the open water, and hypothermia from cold ocean water. Travelers can move freely throughout the state without significant personal safety concerns.
Current safety advisory
Very Safe
Essential safety tips
Practical advice that applies everywhere.
Keep copies of important documents (passport, insurance) in separate locations.
Stay aware of your surroundings, especially in crowded areas and tourist hotspots.
Use registered taxis or rideshare apps. Avoid unmarked vehicles offering rides.
Trust your instincts — if a situation feels wrong, remove yourself from it.
Common scams to avoid
Recognise and sidestep tourist-targeted scams.
Health considerations
Staying healthy on your trip.
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- Tick Safety (Lyme Disease)
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- Maine has high rates of tick-borne illness, including Lyme disease. Wear long sleeves and pants when hiking in wooded or grassy areas. Apply DEET repellent. Do a full-body tick check after outdoor activities. Remove ticks promptly with tweezers. If a bull's-eye rash develops, seek medical care immediately.
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- Water Safety
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- Tap water is safe to drink throughout Maine. In backcountry areas, treat stream water with a filter or iodine tablets before drinking.
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- Sunburn
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- Maine's summer sun at altitude (Acadia, Katahdin) and on reflective water and sand is intense. Apply SPF 30+ sunscreen, reapply every 2 hours, and wear a hat.
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- Heat in Summer
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- Maine's summer temperatures rarely exceed 32°C (90°F), but heat advisories do occur in July–August, especially in inland towns. Stay hydrated.
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- Pharmacies
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- Walgreens and CVS pharmacies operate in all major Maine towns. Call 811 (Maine's health information line) for pharmacy locations and hours.
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- Travel Insurance
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- US healthcare costs are very high without insurance. International visitors should carry comprehensive travel health insurance covering emergency hospital treatment.
Safety for specific travellers
Tailored advice for different groups.
Emergency contacts
Numbers to know before you go.
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