Eritrea, located on the Red Sea coast of the Horn of Africa, offers a unique blend of Italian Art Deco architecture in Asmara, pristine beaches along the Dahlak Archipelago, and rich cultural heritage. This hidden gem features Africa's cleanest capital city and untouched coastal landscapes.
Eritrean cuisine is a rich fusion of East African and Middle Eastern traditions shaped by centuries of trading connections and Italian colonial influence. The foundation is injera — a large fermented teff flatbread that serves as both plate and utensil — topped with a variety of stews (wot) made from beef, lamb, lentils, chickpeas, and vegetables spiced with berbere (chilli-spice blend) and niter kibbeh (spiced clarified butter). The coastal city of Massawa adds a distinct Red Sea dimension with grilled fish, lobster, and spiced seafood dishes. Italian colonial legacy persists in Asmara's genuine espresso culture, pasta dishes, and fresh wood-fired pizza that sit naturally alongside traditional Eritrean food.
Must-try dishes
Iconic dishes that define Eritrea.
Injera with Zigni
Eritrea's national dish — spongy fermented teff flatbread served with a rich, spicy beef and tomato stew cooked with berbere spice blend. Eaten communally by breaking off pieces of injera to scoop the stew.
Where to try: Any traditional Eritrean restaurant — Ghibabo Restaurant and Sawa Restaurant in Asmara
Price: $5-10
Ful Medames
Slow-cooked fava beans mashed with garlic, lemon, and olive oil, served with injera or fresh bread. A breakfast staple throughout Eritrea sold at street stalls from early morning.
Where to try: Street vendors near Biassa Market, Asmara; any local breakfast eatery
Price: $1.50-3
Grilled Red Sea Fish
Whole fish — typically emperor fish, snapper, or grouper — freshly caught from the Red Sea, grilled over charcoal with lemon and local spices. Best eaten in Massawa's waterfront restaurants on the day of the catch.
Where to try: Grand Dahlak Hotel Restaurant, Massawa seafront restaurants
Price: $12-25
Shiro Wot
A thick, richly spiced stew made from ground chickpea or broad bean flour, cooked with berbere, garlic, and onion. A beloved everyday dish and the default vegetarian option — complex flavour from simple ingredients.
Where to try: All Eritrean traditional restaurants in Asmara
Price: $3-7
Tibsi (Sautéed Lamb)
Tender pieces of lamb or beef sautéed with onion, garlic, rosemary, and green chilli in a shallow clay dish. Served sizzling with injera for scooping — one of the most satisfying dishes in Eritrean cuisine.
Where to try: Ghibabo Restaurant, traditional Eritrean restaurants in Asmara
Price: $8-15
Top restaurants
Handpicked picks for the best dining experiences.
Asmara Palace Restaurant
The premier fine dining establishment in Eritrea offering expertly prepared international cuisine, elegant ambiance, impeccable service, and extensive wine selection. Located in the luxury Asmara Palace Hotel.
179 Denden Street, Asmara Palace Hotel, Asmara
Albergo Italia Restaurant
Historic restaurant dating from colonial era serving authentic Italian classics in charming old-world setting. Famous for traditional recipes, wood-fired pizza, and nostalgic atmosphere on Harnet Avenue.
Harnet Avenue, Albergo Italia, Central Asmara
Sawa Restaurant
Popular local eatery serving authentic Eritrean home-style cooking at budget-friendly prices. Busy lunch spot with workers and families enjoying traditional dishes in no-frills setting.
Central Asmara, near market
Harnet Avenue Sambusa Vendors
Multiple vendors along Harnet Avenue selling fresh sambusas (fried pastries filled with meat or lentils). Perfect quick snack while exploring, crispy and delicious at unbeatable prices.
Various locations along Harnet Avenue, Asmara
Cicero Bar
Legendary Art Deco bar from 1930s preserving original fixtures and atmosphere. Famous for authentic Italian espresso, cappuccino, and time-capsule experience. Essential Asmara cultural stop.
Harnet Avenue, Central Asmara
Crystal Hotel Restaurant
Sophisticated dining featuring contemporary European cuisine with local ingredients, rooftop ambiance, and stunning city views. Perfect for special occasions with creative presentations and refined flavors.
Sematat Avenue, Crystal Hotel, Asmara
Ghibabo Restaurant
Considered one of the best restaurants in Eritrea for authentic traditional food. Delicious tsebhi, injera, and zigni served in welcoming atmosphere with excellent service and reasonable prices.
Eastern Asmara
Massawa Fish & Chips
Simple seafood joint near Massawa harbor serving fresh fried fish, calamari, and chips. Local favorite for quick, tasty, affordable seafood meals with harbor views.
Near fish market, Old Massawa
Restaurants by cuisine
Browse picks grouped by cuisine type.
Street Food
Harnet Avenue Sambusa Vendors
Central Market Food Stalls
Stadium Area Falafel Stands
Traditional Eritrean
Ghibabo Restaurant
Ghirmay Restaurant
Keren Traditional House
Casual Eritrean
Sawa Restaurant
Blue Nile Restaurant
Grilled Meats
Medebar Market Grills
Dahlak Grill
Italian & Eritrean
Fiori Restaurant & Pizzeria
Ambassador Hotel Restaurant
Breakfast Street Food
Railway Station Breakfast Carts
Burgers & Fast Food
Asmara Burger House
Cafe & Patisserie
Cafe Royal
Casual International
Sunshine Cafe & Eatery
Casual Seafood
Massawa Fish & Chips
Classic Italian
Albergo Italia Restaurant
Coffee Specialist
Asmara Coffee House
Contemporary European
Crystal Hotel Restaurant
Dessert Cafe
Sweet Asmara
Eritrean & Italian
Hamasien Restaurant
Fine Seafood
Grand Dahlak Restaurant
Garden Cafe
Garden Cafe
Historic Bar & Cafe
Bar Imperio
Historic Cafe
Cicero Bar
Indian & Chinese Fine Dining
Roof Garden
International Fine Dining
Asmara Palace Restaurant
Italian Fine Dining
El Sycomoro
Market Food
Keren Monday Market Food
Mixed Eritrean & International
Admas Restaurant & Bar
Modern Fusion
Silver Star Restaurant
Patisserie & Cafe
Pasticceria Moderna
Pizza & Pasta
Eritrea Pizza Express
Seafood
Red Sea Restaurant Massawa
Street Food Seafood
Massawa Beach Grills
Street Snacks
Bahti Meskerem Square Snacks
Traditional Cafe
Bar Zilli
Upscale Italian
Casa Degli Italiani
Street food
Local flavours at affordable prices.
Ful with Injera
Spiced fava bean paste served on torn injera pieces — the classic Eritrean street breakfast sold from small carts near the Central Market from 6 AM onwards. Nutritious and filling for under $2.
Find it at: Street vendors near Biassa Central Market, Bahti Meskerem Square area
Roasted Corn (Kibri)
Fresh cobs of corn roasted over charcoal and rubbed with lime, salt, and chilli by street vendors throughout Asmara. Sold in the evenings particularly during the passeggiata on Harnet Avenue.
Find it at: Street vendors along Harnet Avenue and near Bahti Meskerem Square, evenings
Sambusa
Crispy deep-fried pastry triangles filled with spiced lentils or minced meat, the Eritrean version of samosa with strong Arab influence from the coast. Sold fresh from oil-drum fryers at market stalls.
Find it at: Biassa Market food stalls, near Al Khulafa Mosque area in eastern Asmara
Fitfit
Torn pieces of leftover injera mixed with spiced butter (niter kibbeh), berbere, and sometimes legumes or vegetables — a popular budget meal served in small teahouses.
Find it at: Small teahouses and budget eateries around Asmara Central Market
Food markets
Where locals shop and graze.
Biassa Central Market
Asmara's main food market where local farmers and traders sell fresh vegetables, grains, teff flour, spices, and coffee. The spice section with stacks of berbere and cardamom is especially vivid and fragrant.
Hours: Mon-Sat 6:30 AM - 7:00 PM
Massawa Fish Market
The Red Sea coast's premier fish market on Massawa waterfront where fishermen bring the morning's catch. Buy directly from fishermen or watch nearby restaurants cook your selected fish to order.
Hours: Daily 5:30 AM - 11:00 AM
Keren Monday Market
The country's largest weekly market drawing highland tribes to trade livestock, local produce, traditional craft food items, and agricultural goods. A phenomenal cultural experience beyond just food.
Hours: Mondays only, 6:00 AM - 2:00 PM
Dining etiquette & tips
Navigate the local food scene confidently.
Lunch (12-2 PM) is the main meal of the day in Eritrea — restaurants are busiest then and the food is freshest
Always wash hands before communal injera eating — restaurants provide a jug and basin as standard practice
Vegetarians are well-served by Eritrean cuisine during fasting periods (Orthodox Christians fast on Wednesdays and Fridays) when restaurants serve entirely plant-based menus
Italian food in Asmara (pizza, pasta) is genuinely good — a colonial legacy maintained through the generations — don't skip it out of obligation to eat only local food
Cash only at all restaurants in Eritrea — no credit cards accepted anywhere
Food budget guide
What to expect at different price points.
| Level | Price | Description |
|---|---|---|
| Budget | $3-8/meal | Street food and local teahouses — ful, sambusa, injera with shiro |
| Mid-range | $10-20/meal | Traditional Eritrean restaurants and Italian cafés — full injera feast or pasta |
| Upscale | $25-45/meal | Hotel restaurants and fine dining — Asmara Palace Restaurant or Grand Dahlak seafood |