French Guiana is an overseas department and region of France on the northeastern coast of South America, offering a remarkable fusion of pristine Amazonian rainforest, French European infrastructure, and extraordinary cultural diversity. Home to Europe's primary orbital launch facility, the territory combines space-age technology with some of the world's most biodiverse ecosystems.
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Guided experiences that show you French Guiana through its food.
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Tour formats
Different ways to experience French Guiana's food scene.
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Cooking classes
Take a piece of French Guiana home with you.
Creole Cooking Class with Local Chef
Foodie tips
Get more out of every meal.
The Cacao Sunday market is the single best food experience in French Guiana — arrive by 08:00 for hot pho before it sells out
Bouillon d'Awara, the national stew made from awara palm fruit, is only traditionally served at Easter and Pentecost — if planning a visit around those dates, seek it out at traditional Creole restaurants
Couac (toasted cassava flour) is the Guyanese staple carbohydrate — try it with poisson fumé (smoked fish) at any lolo
Local rum culture: Ti' punch is always drunk small (une petite) before a meal. The classic ratio is 2 cl rum, 1 lime quarter, and sugar to taste — never diluted with ice in the traditional version
Fresh tropical fruit in French Guiana is exceptional — maracudja (passion fruit), ananas Victoria (pineapple), corossol (soursop), and acerola are all outstanding
Market hours are strict — all markets close by 13:00 and the Central Market is only open Wednesday, Friday, and Saturday