Open Travel Guide
Food tours in Basilicata

Basilicata Food Tours Guide 2026

Eating your way through Basilicata: guided tours, hands-on classes, and self-guided routes that deliver.

This guide covers 5+ food tours and culinary experiences in Basilicata — Matera Sassi Street Food & Wine Walk, Cucina Lucana Cooking Class (Agriturismo Antico Frantoio) and Aglianico del Vulture Winery Tour (Cantina di Venosa) top the list. Every recommendation carries its practical details: typical costs, the best time to visit, and what to know before you commit.

Basilicata is one of Italy's most untouched and dramatic regions, hidden in the instep of the Italian boot. Best known for Matera — a UNESCO World Heritage city carved into ancient ravines — the region also harbors Pollino National Park, the Tyrrhenian resort town of Maratea, ruined Norman castles, and vast stretches of wilderness that have barely changed since antiquity. Carlo Levi immortalized the land in 'Christ Stopped at Eboli', and today the raw beauty that once symbolized isolation has become its greatest draw.

Top food tours

Guided experiences that show you Basilicata through its food.

Food tour

Matera Sassi Street Food & Wine Walk

2.5–3 hours€45/person (~$49)
Food tour

Cucina Lucana Cooking Class (Agriturismo Antico Frantoio)

4 hours (includes lunch)€70/person (~$76)
Food tour

Aglianico del Vulture Winery Tour (Cantina di Venosa)

2 hours€20/person (~$22) for standard tasting; €35 (~$38) premium tasting with reserve wines
Food tour

Peperoni Cruschi Workshop (Senise)

3 hours€30/person (~$32)
Food tour

Masseria Olive Oil & Farm Lunch (Metaponto area)

3 hours€40/person (~$43)

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Foodie tips

Get more out of every meal.

Tip

Book tours and cooking classes at least a few days in advance — small-group experiences sell out quickly.

Tip

Come hungry — most food tours include 5-8 tastings.

Tip

Bring cash for unscheduled stops the guide may recommend.