The Solomon Islands is a Pacific archipelago of nearly 1,000 islands offering pristine diving sites, WWII history, traditional Melanesian culture, and untouched natural beauty. From the bustling capital Honiara to remote coral atolls, this destination provides authentic South Pacific experiences far from mass tourism.
Top spas
Curated picks for treatments and day spas.
Coral Sea Resort Spa
The most complete spa facility in the Solomon Islands, offering massage, beauty treatments, and body therapies in a resort setting. Modern treatment rooms with access to the resort pool. Advance booking recommended.
Signature treatment: Coconut oil deep tissue massage with ocean views
Heritage Park Hotel Spa Services
Professional spa therapists visit your hotel room or suite for private massage and beauty treatments. Coconut oil and locally sourced botanical ingredients used in traditional Melanesian massage techniques. Book through hotel concierge.
Signature treatment: Private in-room Melanesian coconut oil massage
Uepi Island Resort Wellness
Wellness treatments at this remote dive resort use locally produced coconut and island botanicals. Massages are offered after diving days to ease muscle tension, with treatments tailored to the active diving lifestyle. The remote island setting enhances the restorative experience.
Signature treatment: Post-dive recovery massage on a private Pacific island
Wellness retreats
Multi-day immersive experiences.
Uepi Island Dive Retreat
All-inclusive island retreat combining world-class diving with restful island living. Daily diving in Marovo Lagoon's biodiverse waters, healthy meals from local produce, evening relaxation, and disconnect-from-technology island lifestyle. The ultimate recovery retreat for stressed professionals.
Tavanipupu Island Retreat
A private island retreat on Tavanipupu Island off Guadalcanal offering complete escape from city life. Traditional bungalows, pristine beach, excellent snorkelling, and fresh seafood meals provide a restorative Pacific island experience with genuine tropical tranquility.
Signature treatments
Local specialties worth seeking out.
Massage
Traditional Melanesian massage using warmed coconut oil from $50-80 USD per session at Coral Sea Resort and heritage Park Hotel. Combines deep tissue techniques with Pacific island traditions.
Hammam
No traditional hammam culture in Solomon Islands. Some resorts offer steam treatment as part of broader spa packages from $40-70 USD
Body
Coconut milk body wraps and local botanical treatments available at Coral Sea Resort spa from $60-90 USD. Tropical ingredient treatments using Solomon Islands coconut and pandanus.
Facial
Basic facial treatments and beauty services available at Coral Sea Resort and through mobile therapists arranged by Heritage Park Hotel concierge from $50-80 USD per session
Yoga & meditation
Studios, classes, and meditation centres.
Heritage Park Hotel Yoga
Yoga sessions can be arranged through the Heritage Park Hotel on the beachfront garden. Sessions are guided by visiting or resident instructors — enquire at reception. Best done at sunrise before the tropical heat builds.
Uepi Island Resort Yoga
Morning yoga available for island retreat guests at Uepi Island Resort in Marovo Lagoon. Sunrise sessions on the beach or open-air platform overlooking the lagoon. Informal, relaxed atmosphere suited to all levels.
Wellness travel tips
Get the most from your wellness experience.
The intense tropical heat and humidity affect energy levels — plan any wellness activities for early morning (before 9 AM) or late afternoon (after 4 PM)
Stay extremely well-hydrated; the combination of diving, heat, and physical activity requires drinking significantly more water than usual
Coconut water fresh from the nut is the best natural electrolyte drink — widely available from street vendors for around SBD 20
Many visitors find the simple, slow pace of island life in the outer islands to be profoundly restorative even without formal wellness programmes
Malaria prophylaxis medication can affect sleep and mood for some travellers — discuss alternatives with your doctor before departure if you're sensitive to these effects
The extraordinary underwater world — snorkelling or diving among pristine coral reefs — is itself a meditative and profoundly calming experience unique to the Solomon Islands