Open Travel Guide
Hiking in Solomon Islands

Solomon Islands Hiking & Trekking Guide 2026

Solomon Islands on foot: graded trails, seasonal windows, and the logistics behind each route.

Solomon Islands has 6+ hiking trails covered in this guide, led by Mataniko Falls Trail, Gold Ridge Trail and Tenaru Falls Trail. Each entry below includes the practical details — what it costs, when to go, and how to plan around it.

The Solomon Islands is a Pacific archipelago of nearly 1,000 islands offering pristine diving sites, WWII history, traditional Melanesian culture, and untouched natural beauty. From the bustling capital Honiara to remote coral atolls, this destination provides authentic South Pacific experiences far from mass tourism.

Top trails

Routes worth lacing up your boots for.

  1. 1

    Mataniko Falls Trail

    4 km return2-3 hoursmoderate120m descent to falls

    A rewarding jungle trail descending through tropical rainforest to a dramatic waterfall that plunges into a cavern pool. WWII foxholes and relics are visible along the Mataniko River. Swimming in the cavern pool at the base of the falls is the highlight.

  2. 2

    Gold Ridge Trail

    12 km return5-6 hourschallenging600m gain

    A demanding hike into the interior highlands of Guadalcanal passing through primary rainforest to the former Gold Ridge mining area. Spectacular views across Guadalcanal, diverse bird life including endemic parrots, and remnants of WWII Pacific campaign activity along the way.

  3. 3

    Tenaru Falls Trail

    6 km return3-4 hoursmoderate200m gain

    A guided jungle trail following the Tenaru River through traditional village lands to a series of cascading waterfalls with multiple swimming pools. WWII relics visible along the river flats. A mandatory local guide accompanies all visitors and provides fascinating historical and cultural commentary.

  4. 4

    Mount Austen Trail

    8 km return3-4 hoursmoderate410m gain to summit

    A historically significant trail ascending to the summit of Mount Austen, scene of fierce WWII fighting. The summit hosts Japanese and American memorials with panoramic views stretching across Honiara, Iron Bottom Sound, and Savo Island. Birds endemic to Guadalcanal seen along the forested upper sections.

  5. 5

    Guadalcanal American Memorial Walk

    2 km loop1-1.5 hourseasy60m along ridge

    An easy ridge walk from the American Memorial along Skyline Drive with continuous views over Iron Bottom Sound. The paved Memorial area gives way to a sealed road walk with scattered jungle vegetation and residential plots. Best done in early morning before the heat builds.

  6. 6

    Marovo Lagoon Forest Walk

    5 km loop2-3 hourseasyFlat, coastal forest

    A guided walk through lowland coastal rainforest on the islands bordering Marovo Lagoon. Bird life is exceptional with parrots, honeyeaters, and kingfishers. Village guides lead visitors through kastom land explaining traditional plant uses, wildlife, and local culture.

Trail difficulty levels

Pick a route that matches your fitness and experience.

Easy

Mostly flat, well-marked paths. Suitable for families and casual walkers.

Moderate

Some elevation gain, longer distances. Requires basic fitness.

Hard

Significant climbs and exposure. Requires good fitness and route-finding.

Expert

Technical terrain, scrambling, or alpine conditions. Experience essential.

When to hike

Seasonal conditions in Solomon Islands.

Dry Season
May to October — Best hiking conditions. Lower humidity, drier trails, clearer views. Rivers lower making crossings easier. Recommended for all trails.
Shoulder
April and November — Transitional months with mixed conditions. Generally hikeable with some rain. Check trail conditions with guides before departure.
Wet Season
November to April — Heavy rainfall makes many trails muddy, rivers flood, and leeches become problematic. Avoid Gold Ridge and Tenaru in this period. Some easy trails still accessible.
Year Round
Easy trails like the Memorial Walk and coastal village walks are manageable year-round, though always wetter and more humid November-April.

Local hazards

What to watch out for on the trail.

Medium

Hazard: Unexploded WWII ordnance — Never handle or disturb any metal objects found on trails; report to local guide immediately

Medium

Hazard: Saltwater crocodiles near river mouths and mangroves — Always ask local guides about crocodile presence before entering water

Medium

Hazard: Extreme heat and humidity — Start hikes before 8 AM, carry 2+ litres of water per person, wear sun protection

Medium

Hazard: Leeches — Common in wet season forest. Wear long socks, use insect repellent, check skin after jungle walks

Medium

Hazard: Malaria risk — Apply insect repellent at all times, take antimalarial medication as prescribed, cover skin at dusk and dawn

Medium

Hazard: Kastom land — All interior trails cross traditional land. Always hire a local guide who has permissions; entering without permission is disrespectful and potentially dangerous